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BendtheBar 04-06-2011 08:25 AM

Six Pack Abs Shortcut!

BendtheBar 04-06-2011 08:26 AM

Secret technique called the "afterburn" keeps you burning calories 3 days after you workout.

Abaddon 04-06-2011 08:30 AM

I am not convinced. And I've seen better abs than his.

jslep 04-06-2011 10:52 AM

The "Afterburn"!!!! hahahahahaha

Isn't that called a metabolism!

BendtheBar 04-06-2011 10:57 AM


Originally Posted by jslep (Post 127499)
The "Afterburn"!!!!

In my household the afterburn comes out the back end.

bamazav 04-06-2011 11:50 AM

Why did I just waste 3 minutes watching that?

Dirken 05-11-2011 05:29 AM

Hi BendtheBar,
Whether it is afterburn or metabolism I like the video and it was new for me.
Thanks for sharing this video with everyone.

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