|03-10-2011, 07:11 PM||#1|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Test your rotator cuff strength!
Not really sure which forum seemed more appropriate for this but since it covers health/fitness, I reckon it should be okay here.
A number of people wonder whether they have a rotator cuff problem (or other shoulder related problem) and this vid shows how a person can assess if they have a weakness in the rotator cuff area, so I thought you might like to see it, it may come in useful at some point. Ideally you need the assistance of a friend but that shouldn't present a problem.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|03-10-2011, 07:16 PM||#2|
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Mine are trashed...lol
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
|03-11-2011, 01:58 AM||#3|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
I'll have to have my wife test me when I get home.
|cuff, rotator, strength, test|
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