Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Fitness & Health Discuss general fitness. conditioning and health topics.

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-08-2011, 06:18 PM   #1
blackdove
Junior Member
New Brawn
Points: 747, Level: 14 Points: 747, Level: 14 Points: 747, Level: 14
Activity: 0% Activity: 0% Activity: 0%
 
blackdove's Avatar
 

Join Date: Dec 2010
Posts: 20
Reputation: 35
blackdove is off to a bad start
Default Homemade Dip Station

Finally got around to working on my homemade dip station. Thanx all for tips gathered from past forum threads. This, incidentally, works as my bench press rack also.

.
blackdove is offline   Reply With Quote
Sponsored Links
Old 03-08-2011, 06:26 PM   #2
bb12
Hulk!
Max Brawn
Points: 7,232, Level: 56 Points: 7,232, Level: 56 Points: 7,232, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 
bb12's Avatar
 

Join Date: Jan 2010
Posts: 2,020
Reputation: 17817
bb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributor
Default

Nice work
__________________
All American EFX Rep
Facebook: https://www.facebook.com/AllAmericanEFX
Twitter: @AllAmericanEFX
Instagram: @AAEFX

http://www.aaefx.com

My comments do not necessarily reflect the opinions of All American EFX and they are my own.
bb12 is offline   Reply With Quote
Old 03-08-2011, 07:24 PM   #3
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,934
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 222686
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default

Looks cool, wish I could weld.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is online now   Reply With Quote
Old 03-09-2011, 06:12 PM   #4
PaintedSoul
Member
Brawn
Points: 250, Level: 4 Points: 250, Level: 4 Points: 250, Level: 4
Activity: 9% Activity: 9% Activity: 9%
 

Join Date: Feb 2011
Location: Indiana
Posts: 53
Training Exp: Not Much
Training Type: Powerbuilding
Fav Exercise: Hang and Press
Fav Supp: Jack3d
Reputation: 11
PaintedSoul is off to a bad start
Default

Quote:
Originally Posted by bamazav View Post
Looks cool, wish I could weld.
Me too. Great work! I could only imagine what mine would look like if I attempted to do something like this. Lol
PaintedSoul is offline   Reply With Quote
Reply

Bookmarks

Tags
dip, dips, homemade, station


Similar Threads
Thread Thread Starter Forum Replies Last Post
Homemade Prowler kenbanks Training Resources 13 03-11-2014 09:01 PM
Homemade baconnaise Trent Nutrition, Diet and Supplements 1 08-07-2012 07:33 PM
homemade croutons henryh Nutrition, Diet and Supplements 2 05-02-2012 02:49 PM
ECA Stack homemade? highkick09 Nutrition, Diet and Supplements 37 01-02-2012 05:34 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:20 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.