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-   -   Reasons to NOT Switch Routines every 8 to 12 weeks (http://www.muscleandbrawn.com/forums/showthread.php?t=4025)

BendtheBar 08-17-2010 11:36 AM

Reasons to NOT Switch Routines every 8 to 12 weeks
 
I want to put together an article with simple, one line reasons on why you should not change routines every 8 to 12 weeks. Similar to this article:

100 Muscle Building And Fitness Myths Muscle and Brawn Bodybuilding and Powerlifting.

So, if you have a reason(s), post them on this thread.

This applies to bodybuilding and powerlifting.

IronManlet 08-25-2010 10:49 AM

Because consistency is more important than perfection.

And because it displeases the Iron Gods.

BendtheBar 08-25-2010 11:01 AM

Quote:

Originally Posted by IronManlet (Post 77747)
Because consistency is more important than perfection.

And because it displeases the Iron Gods.

Good start.

DMedley 08-25-2010 11:10 AM

Weight training is like riding a bike, You get better at whatever you do with practice.

DMedley 08-25-2010 11:16 AM

Early strength comes from skill advancement and early neural adaption, from 8 - 20 weeks muscle growth accelerates.


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