|07-29-2009, 06:07 PM||#1|
Join Date: Jul 2009
Stupid question, huh?
Stupid question, huh? But where do I start? I want to tone up and add some muscle, but I've never really stuck with resistance training.
And what about diet? I fear red meat and fat.
Kat from Cali
|huh, question, stupid|
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