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Old 08-11-2010, 10:11 AM   #1
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Old 08-11-2010, 10:21 AM   #2
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Hey Jeremy, do you think it would be safe to do the inverted row/pullup by setting up a step ladder with my pullup bar? I Reason I ask is that I would only do something like this at home and that's the only way I can think of to do that exercise.
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Old 08-11-2010, 03:11 PM   #3
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Bump.
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Old 08-11-2010, 03:42 PM   #4
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Bump.
Thanks Steve
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Old 08-11-2010, 06:56 PM   #5
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You bet.
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Old 08-12-2010, 02:01 PM   #6
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Double ramma jamma bump.
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Old 08-12-2010, 02:04 PM   #7
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Hey Jeremy, do you think it would be safe to do the inverted row/pullup by setting up a step ladder with my pullup bar? I Reason I ask is that I would only do something like this at home and that's the only way I can think of to do that exercise.
I am trying to picture how this would work, and I think it would be possible, and I think it should be pretty safe.

Here is a way I have done inverted pullups, I throw a length of rope over a tree branch so both sides are close to the ground, then I lay on the ground and can do inverted rows like that.
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