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Old 08-03-2010, 06:36 PM   #1
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Default I hate stretching.

I hate stretching. I don't stretch.

That is all.
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Old 08-03-2010, 06:58 PM   #2
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I stretch after a workout. Before a workout I warmup with rotations of all my joints, 10 barell swings for my upper body, and a wierd lunge/crab walk 10 steps in each direction for my lower body.
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Old 08-03-2010, 06:59 PM   #3
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Quote:
Originally Posted by BendtheBar View Post
I hate stretching. I don't stretch.

That is all.



I concur.
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Old 08-03-2010, 07:03 PM   #4
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Default

I'm bad. I don't strech eather. I know I should. I just do warm up sets.
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Old 08-03-2010, 07:25 PM   #5
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Im doing DC Training so i do those stretches but before my workouts depending how i feel i do either dynamic stretching, or some rotations and light weight stuff to loosen up the joints. Other than that if im ready to go when i get into the gym i just go for it!
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Old 08-03-2010, 07:30 PM   #6
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No stretchy here
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Old 08-03-2010, 08:21 PM   #7
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I stretch so I can do the splits when I get a strike in bowling. It's a real crowd-pleaser. Plus, flexibility can never be overrated.

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Old 08-03-2010, 08:32 PM   #8
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OMG lol
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