|08-02-2010, 10:23 AM||#11|
Join Date: Feb 2010
Location: Vaughan, Ontario
|08-02-2010, 12:36 PM||#12|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
I generally stay with in 15% B/F. I can tell when I'm getting there because my arm's are the last place to get fatty. So when this happens I drop by carbs for a mini cut. Keeping in the 15% or less it is enough for me to gain but yet low enough that cutting is that long.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
|08-02-2010, 01:23 PM||#13|
Anabolic Addiction Rep
Join Date: Jan 2010
Location: North Carolina
Like Sneezzy said- just eat smart! If you feel like you are gaining too much fat then cut back, if you're happy with your progress- keep it up!
MFV- get your multi now! Best combo out there for a multi! Check it out> http://www.anabolicaddiction.net/mfv.html
!!!AnABoliC AddICtIon RePreSentATive!!!
My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
|Thread||Thread Starter||Forum||Replies||Last Post|
|High fat or high carbs||angie828||Nutrition, Diet and Supplements||3||11-28-2011 02:39 PM|
|Soldier's high volume training, high volume fat log||Soldier||Training Logs||196||10-23-2011 04:25 PM|
|High Frequency - High Volume Poll||BendtheBar||General Fitness & Health||12||07-05-2011 09:49 PM|
|Clean or dirty bulk, losing fat/getting harder during bulk, possible?||big_swede||Muscle Building and Bodybuilding||4||05-13-2010 08:39 PM|
|High intensity||TitanWIP||Muscle Building and Bodybuilding||4||04-30-2010 03:12 PM|
|Thread Tools||Search this Thread|