|04-19-2010, 01:27 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
I'm doing an article and need to mention HIIT cardio.
School me please, what are the most popular forms of HIIT cardio?
Springing? Running? Biking? Other?
I'm really looking for a "top 4" simple but effective HIIT cardio forms.
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