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Old 08-03-2014, 08:45 PM   #11
Soldier
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I'm totally down for this...after Aug 16th. How are people's 20 rep squats relating to their 10RM?
I think for most they'll actually be pretty close. After about 12 reps something magical and terrible happens and it becomes more about willpower than strength.

Maybe after my meet I'll see if I can get 275 or something like that. I should be able to if I pace myself.
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Old 08-03-2014, 10:47 PM   #12
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I think for most they'll actually be pretty close. After about 12 reps something magical and terrible happens and it becomes more about willpower than strength.
Oh wow, so they're like... rest-pause squats then?!

Must surely be Satan's work. No genuine religious offence intended, where applicable, etc., et al.
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