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Old 07-31-2014, 09:18 AM   #1
BendtheBar
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Default One rep max reference/intensity table

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Old 07-31-2014, 09:20 AM   #2
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What does that do? *shake* *rattle*

Hm...
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Old 07-31-2014, 07:13 PM   #3
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Very helpful! Thanks.
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Old 08-01-2014, 07:03 PM   #4
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Oh man, that's a great chart. Thanks, Steve.
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