Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Fitness & Health Discuss general fitness. conditioning and health topics.

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-24-2014, 10:34 AM   #11
melvin2345
Senior Member
Brawn
Points: 695, Level: 13 Points: 695, Level: 13 Points: 695, Level: 13
Activity: 16% Activity: 16% Activity: 16%
 
melvin2345's Avatar
 

Join Date: May 2014
Location: Midland, MI
Posts: 147
Training Exp: 20 months
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Bacon
Reputation: 3110
melvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good postsmelvin2345 has made some very good posts
Default

Quote:
Originally Posted by kjetil1234 View Post
Bent knee legraises works.
Stop stretching (except hamstrings. stretch those) for a while and train your glutes (glute bridge) and psoas major.
I'll give that a go and see if it helps. Thanks for the advice.
__________________
Next meet: TBD

LAST MEET: 8/2/2014 - 1300 @ 277 (501s/286b/513d)
http://muscleandbrawn.com/forums/sho...d.php?p=497065

Current Log - http://muscleandbrawn.com/forums/showthread.php?t=17085
melvin2345 is offline   Reply With Quote
Sponsored Links
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
tight hip flexors Curt_lifts General Fitness & Health 11 03-17-2014 10:54 AM
Tight hamstrings ? Mrinda87 Powerlifting & Strength Training 17 12-15-2013 10:43 AM
Keep it Tight! WilldBill88 Training Resources 0 05-15-2013 11:11 PM
Left leg is tight Davis General Fitness & Health 5 03-08-2013 11:04 AM
Tight muscles wimpy General Fitness & Health 7 04-25-2012 06:21 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:29 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.