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Old 07-20-2013, 05:57 AM   #1
I WILL
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Default Strengthen Your Abs and Core on a Stability Ball

Strengthen Your Abs and Core on a Stability Ball
If you are up for a challenge, try this!
Let me know how you do.

Strengthen Your Abs and Core with this Stability Ball Workout | Nutrition Beast
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Old 10-12-2013, 05:33 PM   #2
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Originally Posted by I WILL View Post
Strengthen Your Abs and Core on a Stability Ball
If you are up for a challenge, try this!
Let me know how you do.

Strengthen Your Abs and Core with this Stability Ball Workout | Nutrition Beast
I think I might give this a try.
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Old 10-12-2013, 08:18 PM   #3
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Nice article.
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Old 10-13-2013, 04:17 AM   #4
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Nice article.
Thanks Cutty
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Old 10-13-2013, 10:27 AM   #5
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i've done these moves regularly in the past.... good stuff
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