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Old 06-08-2013, 06:01 PM   #1
ndrwdslv
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Arrow Stuff Posted at the Gym

I'll start posting pictures of workouts, messages, quotes, etc.. that our gym staff puts up or members write on the boards.. enjoy!
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Old 06-08-2013, 06:13 PM   #2
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"May we get more purple ba
please -- CPCMc"

"*If you leave me a note, and expect a response, please leave your name"
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Old 06-08-2013, 06:29 PM   #3
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lol.. Corporal some name wants more purple bands only good thing that's happened to the gym this fiscal year, resistance bands lol
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Old 06-08-2013, 11:18 PM   #4
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Where are the squats!
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Old 07-12-2013, 07:56 PM   #5
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I've wanted to take a picture of this for a while...
This is the typical day.. search for weights at the preacher curl...

Oh and the request for more purple bands, ended up getting more red bands.. a big lol
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Old 07-12-2013, 09:40 PM   #6
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This thread makes me happy i workout at home.
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Old 07-12-2013, 10:43 PM   #7
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This is a picture of Tommy Kono's home gym.





Tommy Kono is an Olympic champion, and Mr. Universe.

This picture motivates more than just about anything.

Post this picture in your local gym and see what the response is.
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Old 07-12-2013, 10:46 PM   #8
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Domains of fitness.

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Old 07-12-2013, 10:54 PM   #9
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No squats. The cage and the rack are exclusive for curling and everybody is off on Squat day...

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Originally Posted by EliteDreams View Post
Where are the squats!
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Old 07-13-2013, 04:22 AM   #10
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Honestly, I can count on one hand how many people I've seen do squats.. 3.. all weightlifters, talking 405+
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