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General Fitness & Health Discuss general fitness. conditioning and health topics.

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Old 05-11-2013, 12:17 PM   #11
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Wouldn't that actually take 7 minutes and 50 seconds? Bit stressful, those 50 seconds make ALL the difference.
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Old 05-11-2013, 03:15 PM   #12
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I would do this but I am scared I will get too bulky.
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Old 05-11-2013, 05:11 PM   #13
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If only it were this easy, then we would all look amazing
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Old 05-11-2013, 06:37 PM   #14
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LOL New York times knows it all
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Old 05-15-2013, 01:35 PM   #15
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Been wasting so much time doing my regular workouts. Maybe tomorrow I should switch to this, lol.
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Old 05-15-2013, 05:21 PM   #16
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So, if one does those Exercises And Juices...

What Then?

?

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Old 05-20-2013, 01:23 PM   #17
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You mean to tell me that I wasted those years in the gym when I could have just done this?
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Old 05-23-2013, 03:06 PM   #18
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Silly. Even I know that you can not get by with this and I am just starting.
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Old 05-23-2013, 04:11 PM   #19
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Actually, for somebody just brand new, it's a good place to start.
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Old 05-24-2013, 01:33 PM   #20
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This will save me so much time, lol. What a routine, everyone should follow this.
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