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-   -   How NOT To Squat (http://www.muscleandbrawn.com/forum/showthread.php?t=13620)

BendtheBar 05-08-2013 06:09 PM

How NOT To Squat
 
How NOT to squat.


Hunterace 05-08-2013 06:12 PM

Wow, I don't even know what to say

Soldier 05-08-2013 06:22 PM

Honestly, the thing that struck me the most was that the trainer counted to three and told the lifter when to unrack the bar. WTF is that all about?

Ok bro, get behind me before I perform some REAL squats and try to tell me when to unrack the bar. Go for it bro. See what happens.

Sad thing is this kid could be strong if he got a real lifter to train him. First on the list for every session; 20 minutes with the prowler, and 1 hour of hill sprints once a week.

Off Road 05-08-2013 06:40 PM

Hope he's only paying a "partial" rate for those sessions :)

BendtheBar 05-08-2013 06:41 PM

Quote:

Originally Posted by Off Road (Post 360956)
Hope he's only paying a "partial" rate for those sessions :)

Quote of the day.

SaxonViolence 05-08-2013 11:49 PM

The Trainer is a Chucklehead!


Saxon Violence

big_swede 05-09-2013 04:46 AM

Im speechless.

LtL 05-09-2013 04:56 AM

That is incredibly $hit. I cannot believe that the trainer has the gall to post the video. What a moron.

J_Byrd 05-09-2013 06:39 AM

squats get 3 whites!

5kgLifter 05-09-2013 12:05 PM

So, if I squat less than him but I actually do squat it, then I squat more than him, by default...works for me :)


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