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-   -   Great Elliot Hulse video I stumbled on.. (http://www.muscleandbrawn.com/forums/showthread.php?t=13432)

ndrwdslv 04-25-2013 11:57 AM

Great Elliot Hulse video I stumbled on..
 
One of those times where YouTube's recommendations is worth it..

Shits getting crazy.. some of my friends are doing over 10 exercises per session, with 3-5 sets of 8-15 reps..


Cutty 04-25-2013 12:18 PM

I don't know if I'm lazy but all I know is I don't hardly have enough energy after 10 sets or so.

BendtheBar 04-25-2013 01:21 PM

Quote:

Originally Posted by Cutty (Post 355030)
I don't know if I'm lazy but all I know is I don't hardly have enough energy after 10 sets or so.

After 10 sets you should be done with your heavy compound movements for the day and should be toast.

jwood 04-25-2013 04:58 PM

Great video, thank you for posting.

I thought about this video a lot during my training today!

BendtheBar 04-25-2013 05:46 PM

And he's right, if the intensity is there, you shouldn't need to kill it with volume. You can certainly build volume over time if the intensity is there.


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