|04-22-2013, 12:12 PM||#11|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|04-22-2013, 12:24 PM||#12|
Join Date: Mar 2011
Location: Central California
Training Exp: 7-8 years
Training Type: Doggcrapp
Fav Exercise: Choking the Chicken
Fav Supp: Vodka and loose Women
If so, I probably need to give my bars a once over....
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
|04-22-2013, 02:26 PM||#13|
Join Date: Jun 2012
Location: Hastings, Florida
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: food
On the "Rogue Fitness" site, where they sell stainless steel bars with no zinc oxide coating, they reccommend the oil to keep rust from forming on the uncoated steel. I have not seen it recommended for coated bars, but that dosent mean it isn't, I just haven't seen it.
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
|Thread||Thread Starter||Forum||Replies||Last Post|
|No Chalk, Could Be Anthrax||BendtheBar||Powerlifting & Strength Training||8||01-19-2013 11:51 PM|
|Chalk||5kgLifter||General Fitness & Health||11||02-28-2012 03:26 PM|
|Blood and Chalk Volume 11||BendtheBar||Articles||0||10-24-2011 10:11 AM|
|Blood and Chalk Vol 4: Jim Wendler Talks Big Weights||Iron Gladiator||General Board||1||03-17-2010 09:01 AM|
|Chalk Use||Mombow111||Muscle Building and Bodybuilding||1||03-13-2010 03:00 PM|
|Thread Tools||Search this Thread|