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Old 05-02-2013, 12:00 PM   #11
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This is the mantra of MAB isn't it? Solid advice. Good read.
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Old 05-03-2013, 09:45 PM   #12
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From day one I have always rested between workouts. This is crucial advice I feel. One needs rest in order to get ahead.
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Old 05-18-2013, 02:42 AM   #13
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just added this to my favorite's
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Old 05-20-2013, 01:24 PM   #14
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Awesome post. I agree that you need to work up slowly to what you are doing. This is the way to go and then you will be able to succeed.
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Old 05-23-2013, 03:09 PM   #15
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Awesome post. It will come in handy for me for sure since i am just starting out.
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