|04-10-2013, 02:15 AM||#1|
Join Date: Mar 2013
As I've said, I've been out of circulation for awhile.
Several times—both here and a couple other places—my references to "Hyper-Extensions" has caused confusion.
Folks nowadays are doing some bizarre back-bends on a ill-concieved piece of Junk that has them at about a 45 degree angle to the ground at the top.
Stumbled across these today.
This my Friends is a REAL, Genuine Hyper-Extension...
And you can also do Sit-Ups on the same piece of Apparatus...
|Thread||Thread Starter||Forum||Replies||Last Post|
|Hyper-Extensions as Assistance Exercises?||SaxonViolence||Powerlifting & Strength Training||4||03-15-2013 09:49 AM|
|Reverse hyper replacement||BendtheBar||Powerlifting & Strength Training||7||05-21-2012 03:58 PM|
|Cable Tricep Extensions||BendtheBar||Exercise Database||0||05-06-2011 07:08 PM|
|How to do Leg Extensions||BendtheBar||Muscle Building and Bodybuilding||7||10-27-2010 08:36 AM|
|Anthony Ditillo ? Real Man, Real Weight||The Mad Mass Addict||General Board||0||10-27-2009 06:31 AM|
|Thread Tools||Search this Thread|