Muscle and Brawn Forums

Muscle and Brawn Forums (
-   General Fitness & Health (
-   -   100 Reasons To Exercise And Eat Healthy (

BendtheBar 04-02-2013 02:44 PM

100 Reasons To Exercise And Eat Healthy
Add yours...

northernbulk 04-02-2013 02:52 PM

northernbulk 04-02-2013 02:53 PM

northernbulk 04-02-2013 02:54 PM

northernbulk 04-02-2013 02:55 PM

EliteDreams 04-05-2013 01:41 PM

Good conditioning is a must for wrestling mountain lions.

Oh, and I want to grow stronger and live past 40.

dossas 04-05-2013 01:55 PM

I've known, or heard of too many guys in their 30's - 40's having heart attacks.

With my past, this scares the s**t out of me!!

muscletom 04-05-2013 07:35 PM

I agree with you dossas. I hope to God that I never have a heart attack. It is just crazy that there are so many young people having them these days. Sad really.

hercules455 04-22-2013 09:21 PM

As a former fat guy at 335lbs I was battling multiple obesity related medical conditions. After loosing 141lbs all those issues are gone. I have a constant battle to stay lean and healthy now.

SecondsOut 04-22-2013 10:48 PM

it's difficult to start exercising and eating healthy when you come from a family that never did either of these. but once you get past the point where it's an uncomfortable change of lifestyle and something that requires lots of motivation, it becomes easier to do and you just feel better. you breathe better, digest food better, sleep better, and have better circulation. you will definitely notice a big difference.

All times are GMT -5. The time now is 10:47 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.