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BendtheBar 03-30-2013 11:13 AM

Smith Machine Squats

WilldBill88 03-30-2013 12:22 PM

atleast he's going low :rolleyes:

bamazav 03-30-2013 12:22 PM

No Thanks!

IronWill 03-30-2013 12:24 PM

Nice toe drive.

davez 03-30-2013 12:43 PM

LOL knee crushers?

First time going to the gym to teach my friend how to squat correctly, he goes to tell me where he squats and steps on the smith machine and I was like... WTF :confused: Screw that, you're going to squat with a barbell on the squat rack!

First time squating with a barbell and he ends up squating two times the weight he did on the smith machine.

Soldier 03-30-2013 03:50 PM

Morons like this are the reason that people say squats are bad for your knees.

His are going to explode in a very short time

bruteforce 03-30-2013 04:37 PM

Sissy squats maybe?

Off Road 03-30-2013 04:42 PM


Originally Posted by bruteforce (Post 344134)
Sissy squats maybe?

Yes, looks like sissy squats to me.

Soldier 03-30-2013 04:49 PM

More like pussy squats.

brad1224 03-30-2013 05:23 PM

I blew my knees out just watching

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