|03-29-2013, 04:09 AM||#1|
100kg w/ abs! :p
Join Date: Feb 2013
Training Type: Wendler 531
Fav Exercise: strict press
Fav Supp: whey & fish oil
How long "out of action" do you start to lose strength?
Significantly, I mean.
Is it a matter of weeks, months, years...?
Generally speaking, anyway.
my training log
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