|03-29-2013, 04:09 AM||#1|
full body 6 times a week
Join Date: Feb 2013
Training Type: Other
Fav Exercise: clean & press
Fav Supp: WPC
How long "out of action" do you start to lose strength?
Significantly, I mean.
Is it a matter of weeks, months, years...?
Generally speaking, anyway.
160/115/220 (gym lifts)
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