|03-29-2013, 04:09 AM||#1|
Join Date: Feb 2013
Training Exp: on/off few years
Training Type: Wendler 531
How long "out of action" do you start to lose strength?
Significantly, I mean.
Is it a matter of weeks, months, years...?
Generally speaking, anyway.
41yo, 6'2", ~96kg
best lifts: sq 160kg / bp 115kg / dl 195kg / c&p 80kg
my training log
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