|03-29-2013, 04:09 AM||#1|
disciple of Crom
Join Date: Feb 2013
Training Exp: few years on/off
Training Type: Powerbuilding
Fav Exercise: front squat
Fav Supp: whey - that's it!
How long "out of action" do you start to lose strength?
Significantly, I mean.
Is it a matter of weeks, months, years...?
Generally speaking, anyway.
41yo, 6', ~200lbs
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