|03-29-2013, 04:09 AM||#1|
Join Date: Feb 2013
How long "out of action" do you start to lose strength?
Significantly, I mean.
Is it a matter of weeks, months, years...?
Generally speaking, anyway.
41yo, 6'2", ~93kg
best gym lifts: sq 160kg / bp 115kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg
my training log
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