|02-21-2013, 01:52 AM||#1|
Join Date: Mar 2012
HI All - Mentoring and Advice requested
My current wieght is 117Kgs. But it was not like this before i.e. 4 to 5 years back. I use to go gym daily and train hard but after started working in corporate and late sitting issues I started missing GYM!!.
And moreover started with alcohol and other fried stuffs.....
Now I am with 117 Kgs and obese...
I have again made a promise to myself that I will reduce my weight and will start gym again.
I have got Hydro Whey and Hudroxycut with me...Now I need an urgent advice for my diet plan so that I gain lean mass and start reducing my fat..
|Thread||Thread Starter||Forum||Replies||Last Post|
|Need advice||I WILL||General Fitness & Health||3||11-13-2012 10:20 PM|
|Deadlift tips requested||IronWill||Powerlifting & Strength Training||7||06-30-2012 04:22 AM|
|Need some advice||Iron Addict||Muscle Building and Bodybuilding||8||03-17-2011 08:07 AM|
|Would Like Some advice on this||MMA Max||Powerlifting & Strength Training||6||10-11-2010 07:13 PM|
|Asking Some Advice for a good friend who needs some damn advice||MMA Max||Muscle Building and Bodybuilding||7||05-07-2010 05:27 PM|
|Thread Tools||Search this Thread|