Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
Mark Forums Read
Register Articles Members List Search Today's Posts


General Fitness & Health Discuss general fitness. conditioning and health topics.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 02-21-2013, 01:52 AM   #1
Junior Member
New Brawn

Join Date: Mar 2012
Posts: 18
Reputation: 260
Sarvpriy is off to a good startSarvpriy is off to a good startSarvpriy is off to a good start
Default HI All - Mentoring and Advice requested

Hi All,

My current wieght is 117Kgs. But it was not like this before i.e. 4 to 5 years back. I use to go gym daily and train hard but after started working in corporate and late sitting issues I started missing GYM!!.
And moreover started with alcohol and other fried stuffs.....
Now I am with 117 Kgs and obese...
I have again made a promise to myself that I will reduce my weight and will start gym again.
I have got Hydro Whey and Hudroxycut with me...Now I need an urgent advice for my diet plan so that I gain lean mass and start reducing my fat..
Sarvpriy is offline   Reply With Quote
Sponsored Links


Similar Threads
Thread Thread Starter Forum Replies Last Post
Need advice I WILL General Fitness & Health 3 11-13-2012 10:20 PM
Deadlift tips requested IronWill Powerlifting & Strength Training 7 06-30-2012 04:22 AM
Need some advice Iron Addict Muscle Building and Bodybuilding 8 03-17-2011 08:07 AM
Would Like Some advice on this MMA Max Powerlifting & Strength Training 6 10-11-2010 07:13 PM
Asking Some Advice for a good friend who needs some damn advice MMA Max Muscle Building and Bodybuilding 7 05-07-2010 05:27 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 08:02 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.