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BendtheBar 02-18-2013 01:53 PM

10 Reasons Squats Are Horrible
10 Reasons Squats Are A Terrible Exercise


It is well documented that squats are a horrible exercise choose for anyone who actually cares about their body. They are reckless, dangerous and an inefficient use of your time. You’re better off doing basically anything else. Here’s why:

bruteforce 02-18-2013 01:55 PM

Shun the non-believers.

BendtheBar 02-18-2013 01:57 PM

You know when an article starts with logical fallacies, you're in for a great ride.

Jen 02-18-2013 01:59 PM

Me thinks the author gets stapled under 135........

BigJosh 02-18-2013 02:02 PM

I am not saying this to be a hater or because he has an opinion different then mine. But that is the stupidest SH** I have ever read.
The author is either completely talking out of there ass, mentally handicapped, or just messing with everyone and doing this to get a laugh.

BendtheBar 02-18-2013 02:09 PM

It's satire for anyone reading :)

BigJosh 02-18-2013 02:11 PM


Originally Posted by BendtheBar (Post 326123)
It's satire for anyone reading :)

Ah ha! So it is just a joke....

BendtheBar 02-18-2013 02:18 PM


Originally Posted by BigJosh (Post 326124)
Ah ha! So it is just a joke....

Yeah, I got tricked at first by 77 until I read it.

BendtheBar 02-18-2013 02:19 PM

I wrote an article last year on fitness myths. It contained 75 myths and the listing went something like:

"Creatine causes kidney damage"

People didn't tread them as myths, and man did I get hammered!

sleepingdog 02-18-2013 02:28 PM

I very much enjoyed this read. Especially the part about needing some sort of muscle group, trapezoidal in shape, to protect the spine. There may be some truth in that jest, too many people NEED to grow some damn traps.

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