|01-17-2013, 10:34 PM||#11|
King of The Cowboys
Join Date: Jun 2012
Location: United States, Oregon
Training Exp: 2.5 Years
Training Type: Other
Fav Exercise: Lifting Weights
Fav Supp: Food
Is there really a right or wrong way though? Cause when I think about Good Mornings there a several ways to do them... but, GM's are a different exercise come to think of it.
Last edited by WilldBill88; 01-17-2013 at 10:36 PM.
|01-17-2013, 10:51 PM||#12|
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Which variation you choose isn't right or wrong either...flexibility, anthropometry, etc all pay a role in what's effective for an individual.
"...strength is built one recovery day at a time..." -OMP
|01-17-2013, 11:11 PM||#13|
Join Date: Mar 2011
Location: Central California
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Hence the reason I ask the question....
In the end it's just semantics and probably doesn't matter, but it was just for the sake of discussion.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
|01-18-2013, 01:11 PM||#14|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Obviously, or maybe not yet, the reason I put it out there was because the person that came out with it on tv, also said something close to...
"I don't know what this exercise is called, if it has a name, I just call it the falling forward exercise" and he laughed, while I sat there thinking, yeah, well the rest of the world calls it a GHR.
So, apparently he was making sense Not that it matters much to me but in future I will distinguish between the two in some way when I jot them down after a session, purely because, as seen from the posts above, they are different...but not because it overly bothers me.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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