|01-13-2013, 11:24 AM||#1|
Join Date: Jan 2012
Squats, grip and leaning forward
I had been using a very tight grip on squats for the last 6 months. Yesterday I was training at my brother's gym and the rack was a bit more narrow so I gave wide grip squats a try. I felt I could stay more upright.
Is this normal? Why would this be?
|forward, grip, leaning, squats|
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