|01-02-2013, 01:39 PM||#11|
Join Date: May 2012
Location: England UK
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
|01-02-2013, 02:08 PM||#12|
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was 17.
|01-02-2013, 02:14 PM||#13|
Six Million Dollar Man
Join Date: Jan 2011
Location: The Legion of Doom
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
Pass the Twinkies!! And the GingerBread Oreos!
Complication makes it easy to explain failure.
|01-02-2013, 07:33 PM||#14|
Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Yeah, because the world's UNDERweight population is literally starving to death.
No one lives very long on a few hundred calories per day.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
|live, longer, overweight, people|
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