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Old 12-29-2012, 10:22 PM   #1
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,168
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Training Type: Powerlifting
Fav Exercise: Squat
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Default Hamstring Problem

After squat day. I get pain in my left hamstring like it feels like a pull; I gets hard to walk the first day after with cramps in the hamstring and calf area...... Any suggestions are helpful
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MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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