|01-01-2013, 06:51 PM||#11|
Less is More
Join Date: Jan 2010
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
I had a back surgery myself. Therapy is great and you've obviously recovered well. Just realize it can take years to work out all the kinks from a major injury and it will tend to get out of sorts more often in the meantime. Just needs that little extra TLC to stay on track.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
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