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Old 11-24-2012, 02:17 PM   #1
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j4ck3d is off to a good startj4ck3d is off to a good startj4ck3d is off to a good start
Default Heel pain

I am having some severe heel pain today in my right heel. Feels like I bruised it and also my ankle is slightly swollen. Any ideas to make my foot feel better? I have been icing it but did not know if anyone could offer me some more relief.
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