|11-01-2012, 05:48 PM||#1|
Join Date: Jul 2009
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Upper Body Conditioning
I am looking for some conditioning drills that do not involve legs or lower back.
I like to do conditioning on Tuesdays, but I do not want it to affect my training on Wednesdays. I usually do sled sprints for conditioning.
I have come up with 2 ideas so far:
Heavy Bag Work-probably best option
Upper body drills with sled
Wanted to see if you guys have any other ideas for conditioning of this style. I like to do conditioning but I do not want it to affect my other lifts.
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
|body, conditioning, upper|
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