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General Fitness & Health Discuss general fitness. conditioning and health topics.

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Old 10-18-2012, 12:38 PM   #1
Junior Member
New Brawn

Join Date: Oct 2012
Posts: 11
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kblack is off to a good startkblack is off to a good startkblack is off to a good start
Default Dang back

I threw my back out somehow and it is all out of whack. I suspect that I need to do some exercises for it to strenghten it. What should I be doing exactly?
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back, dang

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