Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Fitness & Health Discuss general fitness. conditioning and health topics.

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-24-2012, 06:38 PM   #11
sabbath
Junior Member
New Brawn
Points: 137, Level: 2 Points: 137, Level: 2 Points: 137, Level: 2
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2012
Posts: 10
Reputation: 10
sabbath is off to a bad start
Default

Take a hot shower, and then add some vicks to your chest and also your feet, then cover feet with thick warm socks. Get into a cozy bed after taking a cold pill made for night time, and then go to sleep. Get a few hours extra sleep to make up for being sick and you should feel much better.
sabbath is offline   Reply With Quote
Sponsored Links
Old 09-26-2012, 01:30 PM   #12
shepowerhelen
Junior Member
New Brawn
Points: 110, Level: 2 Points: 110, Level: 2 Points: 110, Level: 2
Activity: 8% Activity: 8% Activity: 8%
 

Join Date: Sep 2012
Posts: 24
Reputation: 260
shepowerhelen is off to a good startshepowerhelen is off to a good startshepowerhelen is off to a good start
Default

Thanks all for the suggestions. I ended up going to bed super early after eating some chicken noodle soup and taking a hot shower. I vicksed up my feet and chest as well and took some nightquil. I still felt bad in the morning but as the day got better I felt better.
shepowerhelen is offline   Reply With Quote
Reply

Bookmarks

Tags
cold, damn


Similar Threads
Thread Thread Starter Forum Replies Last Post
The Best Damn Cardio Article - Period Iron Gladiator General Board 0 10-14-2010 09:10 AM
Damn its hot! big_swede General Board 12 07-16-2010 11:15 AM
Hard work pays of, damn right! big_swede Training Logs 28 05-14-2010 08:46 AM
Damn Peter Steele MMA Max General Board 6 04-15-2010 01:05 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:24 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.