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5kgLifter 09-18-2012 06:41 PM

Improving the overhead squat (and more)
For those doing the overhead squat, learning the overhead squat, and information throughout that may be of benefit to squatters in general concerning the psoas and such:

How To Improve Your Overhead Squat Blog Barefoot Fitness

IronWill 09-19-2012 11:27 AM

Thanks, I've been wanting to give these a try!

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