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-   -   New 5/3/1 system coming soon (http://www.muscleandbrawn.com/forum/showthread.php?t=10912)

Off Road 08-23-2012 09:24 AM

New 5/3/1 system coming soon
 
Jim's new 5/3/1 system coming soon...

BendtheBar 08-23-2012 09:55 AM

Nice!

BigJosh 08-23-2012 10:07 AM

HaHa!

5kgLifter 08-23-2012 05:47 PM

I was just about to ask why we need another 5/3/1 system :p

Transformed 08-25-2012 09:35 AM

LOL, what a fitting song, too funny.

bamazav 08-25-2012 10:45 AM

Quote:

Originally Posted by 5kgLifter (Post 270750)
I was just about to ask why we need another 5/3/1 system :p

This one is designed for kettle bell users. :D

babboon 08-25-2012 04:49 PM

LOl this is too funny. Thought I was really going to learn what a 5/3/1 system is though.

Jesda 08-27-2012 02:09 PM

I am not so sure I would feel coordinated enough doing this, lol.

mudrunner 08-28-2012 01:55 PM

Oh wow. the things we will do:)

bruteforce 08-28-2012 03:11 PM

Watch someone start doing DDR with a weighted vest and say Wendler told them to.


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