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Old 08-14-2012, 05:05 PM   #1
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Default Inverted Shrugs

Fazc mentioned them, so I went looking and found this which may be of interest to some

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Old 08-14-2012, 05:06 PM   #2
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Nice find!
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Old 08-14-2012, 06:16 PM   #3
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Yeah haha, that's NOT how I do them. But I understand that's probably the right definition.

The way I do them is like a Kelso or Scapula Shrug but using a 'Fatman' or 'Inverted' Row set up, hence 'Inverted Shrug'.
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Old 08-14-2012, 06:34 PM   #4
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I save those for the bedroom.
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