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-   -   Inverted Shrugs (http://www.muscleandbrawn.com/forum/showthread.php?t=10842)

5kgLifter 08-14-2012 05:05 PM

Inverted Shrugs
 
Fazc mentioned them, so I went looking and found this which may be of interest to some ;)


bruteforce 08-14-2012 05:06 PM

Nice find!

Fazc 08-14-2012 06:16 PM

Yeah haha, that's NOT how I do them. But I understand that's probably the right definition.

The way I do them is like a Kelso or Scapula Shrug but using a 'Fatman' or 'Inverted' Row set up, hence 'Inverted Shrug'.

BendtheBar 08-14-2012 06:34 PM

I save those for the bedroom.


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