|07-12-2012, 10:50 AM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Importance of Mental Strength
Most of us know the importance of mental strength, but I thought it would make a good topic for conversation. We talk endlessly about programming, but rarely discuss the component of training that is even more important - mental strength.
--What defines mental strength? What does mental strength mean to you?
--Were you always mentally strong?
--How did you cultivate mental strength?
--What role does mental strength play in your success?
--What percentage of people fail to reach their goals because they lack mental strength?
--Are there ways to approach training that allow lifters to build mental strength and toughness?
|importance, mental, strength|
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