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-   -   Health tips while traveling (http://www.muscleandbrawn.com/forum/showthread.php?t=10311)

superzero 06-18-2012 05:35 PM

Health tips while traveling
 
What are some health tips that you have for traveling? I always carry a bottle of water with me, so that way I can stay hydrated. And I like to carry some almonds or granola bars in the car with me so I avoid unwanted temptation.

bruteforce 06-18-2012 05:46 PM

Almonds, water, whey, and packed lunches. Sunflower seeds too, I need something entertaining to eat while I drive.

JacktheThriller 06-18-2012 06:35 PM

Big bag of beef jerky, gallon of water, the open road

5kgLifter 06-18-2012 06:42 PM

Wear a seatbelt, carry a sick-bag...oh....okay :D ...I normally have a bottle of water and food of some sort with me.

TitanCT 06-19-2012 01:13 PM

cooler filled with my meals for the day, ziplocs with my supps, shaker just in case, and water.

ItalianScallion 06-19-2012 01:22 PM

Almonds, granola bars, yogurt in a small cooler, water, sometimes a container of milk

Off Road 06-19-2012 01:29 PM

I'm a bad boy! When I travel, it's a holiday and I eat accordingly. Love to find BBQ places along the route.


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