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General Fitness & Health Discuss general fitness. conditioning and health topics.

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Old 06-17-2012, 09:09 AM   #11
bencher
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free weights, bench, exercise bike, gazelle, squat rack,
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Old 06-17-2012, 11:32 AM   #12
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1200lb rated Oly Bar
500lb rated Oly bar
Oly Curl bar
6' 1" standard bar
1" dumbell handles

350lbs of assorted Oly plates
180lbs of assorted 1" plates

Squat stands
Bench
Lat tower
Gymnastic rings
30" piece of 2x4

Would like a full bumper plate set, and lifting platform
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Old 06-17-2012, 12:37 PM   #13
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Keys to my Ford Ranger that takes me to the gym.

a spoon and fork
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Old 06-17-2012, 12:44 PM   #14
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I have resistance bands and various self myofascial release implements. I don't do much other than prehab and mobility work at home.

LtL
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Old 06-18-2012, 11:12 PM   #15
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Squat rack with an Olympic bar and 390 lbs of weight and bench. A lat pull down tower that also has a lower pulley for rowing. EZ curl bar as well. Got it all off Craig's list for good prices.
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Old 06-27-2012, 08:07 AM   #16
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Olympic weight bar
approx. 500 lbs of free weights
Olympic ez curl bar
olympic db handles
plate tree to hold weight plates
100 lb heavy bag and stand
weider club 350 bench set, which will soon be replaced by a TDS powercage
and running shoes which I replace every 4-6 months depending how much I've been running which hasnt been much in the last year
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Old 06-27-2012, 04:18 PM   #17
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Quote:
Originally Posted by glwanabe View Post
1200lb rated Oly Bar
500lb rated Oly bar
Oly Curl bar
6' 1" standard bar
1" dumbell handles

350lbs of assorted Oly plates
180lbs of assorted 1" plates

Squat stands
Bench
Lat tower
Gymnastic rings
30" piece of 2x4

Would like a full bumper plate set, and lifting platform
Added a CAP 110lb standard bar set. 5ft bar came with the set. My Family is driving out to Atlanta early next month, and they'll bring a bunch of my standard plates.

I'll end up with about 200lbs of standards here in Atlanta, and all my Olympic stuff in Houston.
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