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Old 07-02-2012, 07:26 AM   #11
Chillen
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I do not worry about the time of the workout. I just work around my employment work schedule and flat, just---do it.

If I am working days, I get up early enough to get the workout in and go to work. If I am working 3 to 11, I workout a couple of hours before 3. If I am working 11 to 7, I workout a couple of hours before 11, and so on. If a fly gets into the schedule ointment, I adjust on the fly, but keep my workout and dietary schedule. Likewise, I will adjust my 24-hour dietary schedule along with it, as I like to eat a few hours before the scheduled workout (in most cases, unless I am in a depleted zone arrangement for diet and training).

If you consistently work with life and make adjustments and just--do it, good things happen toward the mechanics of your goal.
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Old 07-03-2012, 02:16 AM   #12
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After I've been up for about 8 hours. Morning workouts either involve training fasted or on a full stomach. I hate both.
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Old 07-03-2012, 07:11 PM   #13
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Have not been doing this too long but i do it whenever I can fit it in.
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