|05-15-2012, 09:51 PM||#1|
Join Date: Jul 2009
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Anybody in DC, Maryland area?
Let me know, I am looking to do a session on Monday afternoon sometime. However, I would not really be able to give a solid time, schedule is kinda up in the air right now.
I thought I would throw this out there.
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
|05-15-2012, 10:50 PM||#3|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
I know MC is in the area. Trying to think if anyone else is over there.
|05-15-2012, 11:11 PM||#4|
Join Date: Feb 2011
Location: Richmond, VA
Training Exp: 4 years
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Food
I live in Columbia Md. about 20-30 min north of DC. I believe I have guest passes for my gym. I'm home with my kids Mon and Tues aside from some drop off pickup times. Monday afternoon works except for I have to pick up my son at 3:30, but the gym is 5 min from my house so we could meet anytime after 3:45 or so. Or after dinner, like post 6:30 or so.
Let me know.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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