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Traphouse86 04-19-2012 12:02 PM

Your Progress
 
How much have you progressed since you started with weightlifting/Powerlifting/Bodybuilding/ or your sport of choice.
How much have you gained? How much have you lost?

Jamesw 04-19-2012 12:05 PM

I lost 60lbs, then gained almost 10 good lbs back. That took me 2 years.

LtL 04-19-2012 12:23 PM

Started at 70kgs. Heaviest was 106kgs. Now 102kgs.

Or.

Start at 154lbs. Heaviest 233lbs. Now 224lbs.

LtL

Traphouse86 04-19-2012 12:29 PM

My weight was around 135 when I started lifting.
I'm now 230.

IronManlet 04-19-2012 12:43 PM

Weight was around 125lbs. Lifts were a 165 squat, 175 deadlift, 95 bench press, and about 8-10 pull-ups at one time. I didn't overhead press or front squat until later, and the first time I did those I put up 95lbs and 135lbs, respectively.

Two years later now, and I currently weigh about 145lbs and my best lifts have been a 385 squat, 475 deadlift, 235 bench press, +80x3 pull-up, 145 overhead press, and 315 front squat.

SeventySeven 04-19-2012 12:48 PM

Started 177lbs now 210 going to 220 then prepping for my first show

Traphouse86 04-19-2012 12:54 PM

Quote:

Originally Posted by IronManlet (Post 234420)
Weight was around 125lbs. Lifts were a 165 squat, 175 deadlift, 95 bench press, and about 8-10 pull-ups at one time. I didn't overhead press or front squat until later, and the first time I did those I put up 95lbs and 135lbs, respectively.

Two years later now, and I currently weigh about 145lbs and my best lifts have been a 385 squat, 475 deadlift, 235 bench press, +80x3 pull-up, 145 overhead press, and 315 front squat.

Awesome progress !

Off Road 04-19-2012 02:12 PM

Started at 165 lbs bodyweight and squatted 100 lb max.
Now at 235 lb bodyweight and squat over 400 lb max.
But, 165 was too skinny and 235 is too fat, so look at that how you will...

BendtheBar 04-19-2012 02:44 PM

In 2007 when I returned to lifting after an extended layoff I was 274 pounds and a sack of crap. I lost 46 pounds, then bulked back up to 274.

Both the starting and ending pics in these photos are at 274 pounds.

http://muscleandbrawn.com/forums/mem...th-journey.jpg

When I initially started lifting at the age of 18 I was about 5'10", 155 pounds. Small boned, weak as all get out. Couldn't bench 95 for 4 reps.

http://muscleandbrawn.com/forums/mem...-me-skinny.jpg

This is another pic of me around 230:

http://muscleandbrawn.com/forums/mem...-stevedead.jpg

And the same weight/month in clothes:

http://muscleandbrawn.com/forums/mem...230-pounds.jpg

This is me currently at 308:

http://muscleandbrawn.com/forums/mem...steve-shaw.jpg

MC 04-19-2012 03:05 PM

Was 188-190.


Am 240.


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