|03-11-2012, 11:34 AM||#11|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|03-12-2012, 09:54 AM||#12|
Bearded Beast of Duloc
How to squat part 2: the rocket surgery files.
|03-12-2012, 01:21 PM||#13|
Join Date: Jan 2012
Training Exp: 9000+
Training Type: Powerlifting
Baby manages to keep neutral spine even without any sort of heel.
Above picture doesn't have a neutral spine, even with a heel (work boots) to push knees further forward.
Perhaps babies have different proportions before they grow, making it easier to hit depth like that in a narrow stance without a heel?
I don't know if I have ever seen anyone squat deep like (a baby) with no heel, with neutral spine. Without pivoting their foot outward like a duck and rolling inward on the arch to create some fake ankle flexibility.
Last edited by B.Money; 03-12-2012 at 01:23 PM.
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