Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   General Board (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=11)
-   -   Different Types of Muscle Soreness Caused By Weight Training (http://www.muscleandbrawn.com/forum/showthread.php?t=922)

Dork McSchlorp 10-07-2009 09:40 AM

Different Types of Muscle Soreness Caused By Weight Training
 
Soreness is a normal part of the recovery process that starts once you finish your bodybuilding workouts.There are several degrees of soreness that we need to be aware of:Typical Mild Muscle Soreness:The first type of soreness is the typical mild muscle soreness experienced the day after a good workout. While scientists are still unable to [...]

More...


All times are GMT -5. The time now is 07:14 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.