Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-02-2012, 07:28 PM   #1
gaster
Member
Brawn
Points: 574, Level: 11 Points: 574, Level: 11 Points: 574, Level: 11
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2012
Posts: 63
Reputation: 1010
gaster has made some good postsgaster has made some good postsgaster has made some good postsgaster has made some good postsgaster has made some good postsgaster has made some good postsgaster has made some good postsgaster has made some good posts
Default Essentials for a gym bag

What are the essentials for a gym bag? What do you take with you? Just starting out and I always want to be prepared.
gaster is offline   Reply With Quote
Sponsored Links
Old 03-02-2012, 07:40 PM   #2
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
bruteforce's Avatar
 

Join Date: Jul 2011
Location: BeStrong IL
Posts: 5,945
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 470128
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
Default

Bottle with Water
Shaker with protein powder
Lifting straps
Phone - has a camera on it so I can video my lifts
Change of clothes

If the social club I belonged to didn't hate me so much already, I would bring chalk as well, but the sound of plates hitting the floor when I deadlift already has their teeth on edge.
__________________
Anastas Dimitar Martin
bruteforce is offline   Reply With Quote
Old 03-02-2012, 07:47 PM   #3
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default

Don't forget a journal to record your workouts!
Off Road is offline   Reply With Quote
Old 03-02-2012, 07:57 PM   #4
Iron Troy
Junior Member
New Brawn
Points: 168, Level: 3 Points: 168, Level: 3 Points: 168, Level: 3
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2012
Posts: 19
Reputation: 10
Iron Troy is off to a bad start
Default

deoderant, tylenol, change of clothes, water bottle, a timer, chalk, etc.
Iron Troy is offline   Reply With Quote
Old 03-02-2012, 07:59 PM   #5
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
bruteforce's Avatar
 

Join Date: Jul 2011
Location: BeStrong IL
Posts: 5,945
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 470128
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
Default

Quote:
Originally Posted by Off Road View Post
Don't forget a journal to record your workouts!
I always forget about that. Keeping a record of what you did and how you felt and other variables will over time help you learn a lot about yourself and what works best for you.
__________________
Anastas Dimitar Martin
bruteforce is offline   Reply With Quote
Old 03-02-2012, 08:03 PM   #6
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default

Quote:
Originally Posted by bruteforce View Post
I always forget about that. Keeping a record of what you did and how you felt and other variables will over time help you learn a lot about yourself and what works best for you.
I figured as much. It's such a given that you keep a journal that most people forget to mention it.
Off Road is offline   Reply With Quote
Old 03-02-2012, 08:43 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Shaker, notebook, Versa Gripps, protein powder, advil, aspirin, knee wraps, wrist wraps, a pre-workout, beef jerky.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Old 03-03-2012, 09:33 AM   #8
MikeC
Senior Member
Uber Brawn
Points: 5,424, Level: 47 Points: 5,424, Level: 47 Points: 5,424, Level: 47
Activity: 0% Activity: 0% Activity: 0%
 
MikeC's Avatar
 

Join Date: Apr 2010
Posts: 416
Reputation: 6734
MikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributorMikeC is a consistent contributor
Default

I hate showering at my gym so I don't take much. A shaker, a notebook and pen, a towel, straps and a belt.
MikeC is offline   Reply With Quote
Old 03-03-2012, 01:19 PM   #9
Hazzard
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
Reputation: 1950
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts
Default

Syringes.
__________________
Hazzard is offline   Reply With Quote
Old 03-03-2012, 05:22 PM   #10
muscle_g
Senior Member
Max Brawn
Points: 7,814, Level: 59 Points: 7,814, Level: 59 Points: 7,814, Level: 59
Activity: 2% Activity: 2% Activity: 2%
 
muscle_g's Avatar
 

Join Date: May 2010
Location: South Carolina
Posts: 1,388
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
Reputation: 16849
muscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributor
Default

Lifting Belt
Water Bottles
Elbow Sleeves
Knee Wraps
Wrist Wraps
Supplements
Bands
Lifting Straps
Chalk
Spray Bottle
Compression Shorts
Suit Slippers
Whatever lifting shoes I need for the day
Whatever suits or shirts I need for the day
__________________
Train Hardcore!!!!

Best Lifts
625/450/500 Geared
405/315/475 Raw

Training log
http://muscleandbrawn.com/forums/showthread.php?t=16621

Last edited by muscle_g; 03-03-2012 at 05:25 PM.
muscle_g is offline   Reply With Quote
Reply

Bookmarks

Tags
bag, essentials, gym


Similar Threads
Thread Thread Starter Forum Replies Last Post
Beginner Weight Lifting Routine Essentials Iron Gladiator General Board 0 11-24-2009 07:25 AM
Healthy Diet Essentials Gladiatrix General Board 0 07-12-2009 09:46 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:50 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.